The Wellness Equation: School Edition

Staff Wellbeing Programmes Designed for Schools

Practical, tailored wellbeing support that works within the realities of school life.

  • Wellbeing support designed specifically for school staff (INSET, CPD programmes and practical workshops)

  • Grounded in the realities of school life and not generic wellbeing advice

  • Collaborative, flexible approach tailored to each school and not one‑size‑fits‑all

  • Designed by an experienced teacher and registered health coach

Jo Pearson

Founder of The Wellness Equation

A school‑focused wellbeing consultancy supporting the health and wellbeing of school staff

I am a UKIHCA-registered Health and Nutrition Coach and practising Biology teacher with over 20 years’ experience in education. I continue to teach part‑time, which keeps my work grounded in the realities of school life.

I deliver practical, evidence‑based wellbeing support and have recently led a successful Wellbeing Ambassador Programme in an Independent School, alongside launching online wellbeing programmes for teachers, including the ‘10-Day Overwhelm Overturn Reset’.

Based in the Surrey/Hampshire area but scope to travel further.

Interested in Working Together?

My Programmes: Academic Year 2026-27

I can offer a no‑obligation conversation (Teams or school visit).

I am inviting one school per term (2026–27) to take part in my Wellbeing Ambassador Programme, training a small group of volunteer ‘Wellbeing Ambassadors' from your staff to build a bespoke wellbeing approach for your school.

I also offer practical, time‑efficient workshops, cookery demonstrations and CPD to support staff wellbeing. For example, Fuel Your School Day – a practical nutrition and cookery workshop focusing on quick breakfasts, simple snacks and improving lunch for sustained energy